1: Discover 5 quick and delicious Mediterranean diet breakfast recipes that will reduce inflammation and keep busy moms energized.

2: Start your day with a nutrient-packed Greek yogurt parfait topped with fresh berries and nuts for a satisfying and anti-inflammatory breakfast.

3: Whip up a speedy avocado toast with a sprinkle of turmeric and a drizzle of olive oil for a flavorful and healthy morning meal option.

4: Enjoy a hearty frittata filled with veggies and feta cheese for a protein-rich breakfast that will keep you full until lunchtime.

5: Indulge in a bowl of overnight oats with almond butter and cinnamon for a convenient and filling breakfast that can be prepared the night before.

6: Treat yourself to a refreshing smoothie made with spinach, banana, and coconut water for a nutrient-packed breakfast on the go.

7: Savor a mouthwatering chia seed pudding topped with fresh fruit and a dollop of Greek yogurt for a satisfying and healthy breakfast option.

8: Try a wholesome oatmeal bowl with walnuts and honey for a warm and comforting breakfast that is perfect for chilly mornings.

9: Mix up a batch of homemade granola with nuts and dried fruit for a crunchy and delicious breakfast option that can be enjoyed on its own or with yogurt.