1: Looking for a quick, anti-inflammatory breakfast? Try these 10-min Mediterranean diet recipes that will satisfy your mom's taste buds.

2: Start your day with a delicious Greek yogurt parfait topped with fresh berries and a sprinkle of nuts for added antioxidants.

3: Whip up a simple avocado toast with cherry tomatoes and a drizzle of olive oil for a heart-healthy breakfast option.

4: Indulge in a fluffy omelette filled with spinach, feta cheese, and diced olives for a protein-packed morning meal.

5: Bake a batch of whole grain muffins with shredded zucchini and walnuts for a fiber-rich breakfast on the go.

6: Enjoy a refreshing smoothie bowl made with mixed fruits, leafy greens, and chia seeds for a nutrient-packed start to your day.

7: Savor a warm bowl of oatmeal topped with cinnamon, honey, and chopped almonds for a comforting and wholesome breakfast.

8: Try a traditional Mediterranean breakfast of whole grain toast spread with hummus, cucumber slices, and a sprinkle of za'atar spice.

9: These 10-min anti-inflammatory Mediterranean diet breakfast ideas are sure to please your mom's palate and keep her healthy and satisfied.