1: Try a delicious Mediterranean smoothie bowl with spinach, berries, and almonds for a quick magnesium boost.

2: Whip up a Greek yogurt parfait with walnuts, honey, and chia seeds for a tasty anti-inflammatory breakfast.

3: Enjoy a fluffy omelette with feta cheese, tomatoes, and olives to start your day with a magnesium-rich meal.

4: Indulge in a Mediterranean-inspired avocado toast with smoked salmon, arugula, and lemon zest for a flavorful breakfast.

5: Savor a warm bowl of oatmeal with cinnamon, almonds, and dried apricots to fuel your day with anti-inflammatory nutrients.

6: Prepare a Mediterranean frittata with zucchini, bell peppers, and feta cheese for a satisfying and magnesium-boosting breakfast.

7: Bake a batch of almond flour muffins with blueberries and lemon zest for a portable and anti-inflammatory breakfast option.

8: Whip up a Mediterranean quinoa salad with cucumbers, tomatoes, and olives for a refreshing and magnesium-packed breakfast.

9: Roast sweet potatoes with turmeric and chickpeas for a hearty and anti-inflammatory breakfast bowl that will keep you energized all morning.