1: "Start your day with a quick and nutritious Mediterranean diet breakfast for busy mornings."
2: "Oatmeal topped with nuts and fruits is a simple and magnesium-rich option."
3: "Smoothie bowls with Greek yogurt and spinach are a delicious way to up your magnesium intake."
4: "Avocado toast on whole grain bread is another satisfying breakfast choice."
5: "Egg muffins with feta cheese and olives are a protein-packed Mediterranean option."
6: "Sardines on whole grain crackers provide a quick magnesium boost for busy days."
7: "Chia pudding with almond milk and berries is a tasty make-ahead breakfast."
8: "Greek yogurt parfait with honey and almonds is a creamy and magnesium-filled option."
9: "Make your mornings easier with these 6 best Mediterranean diet breakfast ideas for busy people."
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