1:
Start your day right with these 7 Mediterranean diet breakfasts under 10 minutes! Quick, nutritious, and perfect for busy mornings.
2:
Whip up a Greek yogurt parfait with fresh fruit and honey for a delicious and satisfying breakfast that's ready in no time.
3:
Try a Mediterranean-style omelette with spinach, feta cheese, and cherry tomatoes for a protein-packed morning meal.
4:
Toast whole grain bread and top with avocado, feta, and a sprinkle of za'atar for a filling and flavorful breakfast option.
5:
Prepare a smoothie bowl with mixed berries, Greek yogurt, and granola for a refreshing and energizing start to your day.
6:
Make a batch of overnight oats with almond milk, chia seeds, and sliced almonds for a convenient grab-and-go breakfast.
7:
Enjoy a slice of whole grain toast topped with mashed avocado, smoked salmon, and a squeeze of lemon for a Mediterranean twist on classic avocado toast.
8:
Bake a batch of Mediterranean diet muffins with whole wheat flour, oats, and dried fruit for a portable breakfast option.
9:
Grab a handful of nuts, dried fruit, and a piece of whole fruit for a simple and nutritious breakfast that's perfect for busy mornings.