1: 1. High sugar content 2. Too many carbs 3. May cause bloating

2: 4. Not keto-friendly 5. Unbalanced nutrient profile 6. Could spike blood sugar

3: 7. Limited protein 8. Low in healthy fats 9. Alternative options available

4: 10. Risk of over-consuming sugar 11. Artificially ripened bananas 12. Potential digestive issues

5: 13. Lack of variety 14. High calorie content 15. Impact on insulin levels

6: 16. Potential allergy risk 17. Better sources of fiber 18. Carbohydrate dependency

7: 19. Potential impact on weight 20. Limited nutritional benefits 21. Potential for cravings

8: 22. Potential negative impact on gut health 23. Lack of diversity in nutrients 24. Overconsumption risks

9: 25. May not align with dietary goals 26. Potential decrease in nutrient absorption 27. Better choices for smoothie ingredients.

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